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Crepe is a thinly spread pancakes, known as dosa in Indian subcontinent. A healthy food is the one which is the balance combination of complex carbs, lean protein and healthy fat. This crepe consists of chola dal – complex carbs
Khichdi is one of the wholesome food, which is easy to digest, yet filling, good to taste, easy on pocket and easy to make too. You don’t need any mastery over kitchen to make good khichdi, just add some water
Very easy to make, this recipe is another healthy option for breakfast as it is the combination of complex carbs and protein. Tin of baked beans is available in almost any part of the country so if you are bachelor
Want to make something in jiffy, this sandwich can be one of the best options, for breakfast or evening snack. This sandwich can fulfill your hunger pangs and give you energy. When your child comes home hungry, give them this sandwich and
our all time favorite soup is made more healthy, addition of dal increases essential protein content of the soup. Tomatoes are very low in calories still very nutritious as they contains the anti oxidant lycopen, which is well known for its anti
Munchurian is a delicious dish from Chinese cuisine, it does contains lots of veggies yet we cant consider it to be healthy cause it is deep fried. All the deep fried food not only add fat too the food, but
This website is all about health, nutrition and fitness. We are here to share our stories and secrets to a healthier lifestyle and oh-so-tasty food.
How we differ from other recipe websites is the way we give equal importance to taste and nutrition. With each recipe, nutritional values are included that would help you plan balanced meals. (read more)
