Stir fried cabbage or popularly known as “cobi no sambharo” in Gujarat, is the very easy to make dish, yet very fulfilling and tasty.  If you don’t like raw cabbage in salad, just stir fry it, and within minutes a low cal , healthy and tasty dish is ready for you.

Preparation time: 5 mins

Cooking time: 5 mins

Serves: 4

Ingredients:

Cabbage:  400g

Green chillies: 2-3

Mustard seeds: 2 tsp

Roasted fenugreek seeds: 1 tsp

Turmeric powder: 1 tsp

Asafoetida: a pinch

Salt: 1 tsp

Oil: 2 tsp

Process:

• Shred the cabbage and chop the chillies very finely.
• Now heat the oil in pan and add mustard seeds.
• When seeds start to crackle, add asafoetida, roasted fenugreek seeds or powder, and turmeric powder in oil.
• Then add cabbage and mix well. Keep stirring cabbage that it does not stick to the bottom of the pan while keeping the full flame of stove.
• Aft 4-5 minutes off the heat and do not cover the lid, to retain the cabbage crunchy.
• Make it just before serving and serve hot immediately.

Nutritional value:

(per serving)

Energy: 49.5 cal

Carbs: 4.6 g

Protein: 1.8 g

Fat: 2.6 g