Bachelor Cooking Dinner Lunch South Indian Specials Vegetables

Potato veg for Masala dosa

The traditional mashed potato veg, prepared specially for masala dosa.

Preparation time: 10 mins
Cooking time: 15 mins
Serves: 6

Ingredients:

Potatoes: 500 g
Onion: 100 g
Urad dal: 1 tbsp
Chana dal: 1 tbsp
Green chillies: 2
Curry leaves: 4-5
Mustard seeds: 1 tsp
Turmeric powder: ½ tsp
Salt: as per taste
Oil: 1 tbsp

Process:

  • Pressure cook the potatoes and chop the onion in thin slices.
  • Once potatoes are boiled chop them in small pieces. Soak the chana dal in warm water for 10-12 mins.
  • Now heat the oil in the pan, and add mustard seeds, when seeds start to crackle add urad dal, coarsely chopped green chillies and curry leaves.
  • Now add onions and wait till it turns translucent. Then add potatoes, salt, turmeric powder and mix well.
  • Now add chana dal and mix it well. Divide the veg into 6 equal portions and stuff each portion inside the dosa to make tasty masala dosa.

Nutritional Value: per portion

Energy: 138  cal
Carbs: 25. 1 g
Protein: 3.19 g
Fat: 2.58 g

About the author

Ami Paneri Upadhyay

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