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Bread Pizza
Written by on April 30th, 2010
Categories - Breakfast, International, Milk Products, Snacks, Vegetables

With no compromise in taste, this recipe is less than half in terms of calories and more than double in the nutrients. It uses all the vegetables which is used in home regularly, keeping it easy to make.

Preparation time:  5 mins
Cooking time: 10 mins

Serves: 2

Ingredients:

Cabbage: shredded ½ cup
Tomatoes: finely chopped ½ cup
Carrots: shredded ½ cup
Capsicum: finely chopped: ½ cup
Brown bread: 4 slices
Mozzarella cheese: shredded 2 tbsp
Tomato sauce: 1 tbsp
Salt: 1 tsp
Oregano: 1 tsp

Process:

  • Mix the cabbage, carrots, tomatoes, salt, tomato sauce, and oregano.
  • Pre heat the oven on 180O c.
  • Take one brown bread at a time, spread the mixture on it, arrange the capsicum on it and top it with the mozzarella cheese.
  • Bake in the oven for 4 mins or till the cheese melts.
  • Make the other pizzas repeating the same procedure.
  • Serve hot with tomato ketchup and mustard sauce.

About Ami Paneri Upadhyay

She is a prospective research fellow by profession and a fitness freak by nature. She has been a victim of Fad diets but now she is studying M.Sc. Dietics & Nutrition and leads a healthier lifestyle.
Ami has shared 77 articles. Follow her on FaceBook.

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  • http://www.yrhost.in Nancy

    Hi Bhabhi,

    Wanted to add one more thing, is it possible to add the Nutritional value of every item? for eg. if bread pizza then approx how many calories? or how much protein, fat etc does it contain?

  • http://www.thehealthyfood.net Ami

    Surely my dear, in fact its there in previous recipes, and i'm going to add this to each and every recipe. will let you know once i include the information.