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  • bengali_khichdi
    Bengali Khichdi
    August 18th, 2010 • 2 Comments

    This is one of the foods that can fulfill your most of the nutritional requirements in one single portion. Since it contains dals (protein), rice (carbs), vegetables (Vitamins and minerals), and spices (anti oxidants and enzymes), proves to be complete

  • tomato_rice
    Tomato Rice with cheese
    May 26th, 2010 • No Comments;

    Tired after office hours?? want to cook something fast?? yet yummy and nutritious??, tomato rice is one of the good option. use brown rice instead of white rice to make it healthiest. the same recipe can be used to feed