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  • Broken wheat Khichdi
    Broken wheat Khichdi
    May 2nd, 2012 • No Comments;

    Khichdi is one of the wholesome food, which is easy to digest, yet filling, good to taste, easy on pocket and easy to make too. You don’t need any mastery over kitchen to make good khichdi, just add some water

  • Dal tomato soup-6
    Dal tomato soup
    April 20th, 2012 • No Comments;

    our all time favorite soup is made more healthy, addition of dal increases  essential protein content of the soup. Tomatoes are very low in calories still very nutritious as they contains the anti oxidant lycopen, which is well known for its anti

  • bengali_khichdi
    Bengali Khichdi
    August 18th, 2010 • 2 Comments

    This is one of the foods that can fulfill your most of the nutritional requirements in one single portion. Since it contains dals (protein), rice (carbs), vegetables (Vitamins and minerals), and spices (anti oxidants and enzymes), proves to be complete

  • tomato_rice
    Tomato Rice with cheese
    May 26th, 2010 • No Comments;

    Tired after office hours?? want to cook something fast?? yet yummy and nutritious??, tomato rice is one of the good option. use brown rice instead of white rice to make it healthiest. the same recipe can be used to feed