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Khichdi is one of the wholesome food, which is easy to digest, yet filling, good to taste, easy on pocket and easy to make too. You don’t need any mastery over kitchen to make good khichdi, just add some water
Very easy to make, this recipe is another healthy option for breakfast as it is the combination of complex carbs and protein. Tin of baked beans is available in almost any part of the country so if you are bachelor
Want to make something in jiffy, this sandwich can be one of the best options, for breakfast or evening snack. This sandwich can fulfill your hunger pangs and give you energy. When your child comes home hungry, give them this sandwich and
An authentic Italian healthy soup, that makes a meal in itself. As we know that to make a meal balanced we need to have carbs, protein and fat in it, this soup contains everything, Pasta fulfils the carbs portion, Beans
How to make some traditional chillas interesting? We can put them in between bread and can make sandwiches, but how about making toast? Crunchy from one side and soft yet crispy on the other side. If we look at the
A very simple and very low oil recipe. With goodness of protein from chickpeas & wholesome rotis plus salad can fulfil daily dose of nutrients. This combination makes it a perfect meal in itself. How better you can use your
Pasta is loved by everyone, yes it is healthy,, if you chose the whole wheat variety, and by adding mushroom and spinach, will not just add taste and flavour, but also will add iron , zinc and other minerals too.
Welcome the monsoon, here it comes and we love to have something chatpata, so here we present an popular Indian chat made healthy- A regular bhel comprises of lot of fried items , the sev , the puries, and the
Do you know coconut is not a fruit or nut, but actually its a seed, which contains one of the healthiest natural fat. The coconut contains MCT – medium chain triglyceride, which is considered to be very friendly for heart.
The traditional mashed potato veg, prepared specially for masala dosa.
This website is all about health, nutrition and fitness. We are here to share our stories and secrets to a healthier lifestyle and oh-so-tasty food.
How we differ from other recipe websites is the way we give equal importance to taste and nutrition. With each recipe, nutritional values are included that would help you plan balanced meals. (read more)
