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With no compromise in taste, this recipe is less than half in terms of calories and more than double in the nutrients. It uses all the vegetables which is used in home regularly, keeping it easy to make.
Full yourself with this multi coloured crunchy salad, the different colours makes it full of antioxidants. Salad is a good companion of pasta, completes the meal.
This is the modified version of traditional high calorie coleslaw sandwich without compromising the taste. It makes a balanced meal with goodness of fresh vegetables and gives advantage of fibers since whole wheat or multigrain bread is used. And this
Bottle gourd is a suitable vegetable for light, low-cal diets as well as for children, people with digestive problems, diabetics and convalescents. Bottle gourd is having high water content hence it’s cooling, calming, diuretic and easy to digest. Due to
Bhindi as a green vegetable is very nutritious and addition of onion will not only increase its taste but also its nutritional value. Human body is recommended to have a certain level of vitamin B 6 and folic acid. Half
This website is all about health, nutrition and fitness. We are here to share our stories and secrets to a healthier lifestyle and oh-so-tasty food.
How we differ from other recipe websites is the way we give equal importance to taste and nutrition. With each recipe, nutritional values are included that would help you plan balanced meals. (read more)
