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Don’t like dal in the liquid form?? Don’t worry, still you can enjoy the goodness of dals, try out this healthy recipe, and have the power of protein. It is very easy to make, so Men out there – you
Fasting is one most efficient way to detoxify body, but many times it fails, cause instead of taking lots of fruits and vegetables, or some light grains, people eat fried peanuts, fried potatoes and yams, and thus gain fat instead
In our childhood whenever we had stomach ache, mom used to make us gallop the powdered methi (fenugreek) seeds and within minutes the ache were vanish!! Yes! Fenugreek plant is having medicinal values not only for gas trouble or stomach
You might be surprise to know that the ivy gourd vegetable – ‘tindora’ or ‘tendli’ has medicinal value to cure diabetes. The juice of the roots and leaves is used in the treatment of diabetes. Lets see one more low
Kadhi or curry has important place in the Guajarati cuisine generally it’s the part of main course in dinner. In some areas of Gujarat there is a fix menu for evening as Kadhi and khichdi. Kadhi is very light to
Cauliflower is the widely available vegetable around the world, its easily available in almost all the seasons, its full of nutrients and very low in calories. lets see how to cook the favorite vegetable of everyone in microwave!!
As we know that the spinach is the richest source of iron among vegetables, combination with corn and capsicum makes the dish not only crunchy but more nutritious with the calcium and protein addition from corn.
This is the very famous vegetable from ‘Kathiavadi’ Gujarati cuisine. It can be prepared in two ways. We can add readymade ‘sev’ or can be made instantly and from gram flour and advantage is it does not required to be
This website is all about health, nutrition and fitness. We are here to share our stories and secrets to a healthier lifestyle and oh-so-tasty food.
How we differ from other recipe websites is the way we give equal importance to taste and nutrition. With each recipe, nutritional values are included that would help you plan balanced meals. (read more)
