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Tired after office hours?? want to cook something fast?? yet yummy and nutritious??, tomato rice is one of the good option. use brown rice instead of white rice to make it healthiest. the same recipe can be used to feed
A tempting snack , that can be stand alone party starter or can be a part of lunch/ dinner accompanied by soup or pasta.
Thepla is one of the specialities of Gujarati cuisine, traditionally it is made up of wheat flour and for variation fenugreek leaves or bottle guard is added to it. as the name suggests here I have made it more nutritious
Indulge yourself in aroma from china, easy to make and great in taste.
Full yourself with this multi coloured crunchy salad, the different colours makes it full of antioxidants. Salad is a good companion of pasta, completes the meal.
Bottle gourd is a suitable vegetable for light, low-cal diets as well as for children, people with digestive problems, diabetics and convalescents. Bottle gourd is having high water content hence it’s cooling, calming, diuretic and easy to digest. Due to
Bhindi as a green vegetable is very nutritious and addition of onion will not only increase its taste but also its nutritional value. Human body is recommended to have a certain level of vitamin B 6 and folic acid. Half
This dish is a complete meal in itself. It comprises of dal – a rich source of protein and rice in it adds to carbs, overall its a meal which can be stand alone dish which can serve the purpose
Lets talk abt Gujarati Dal, which is the most important part of the daily meal. It can be part of lunch or dinner but preferably it should be consumed in lunch only as protein taken during the day can be
This website is all about health, nutrition and fitness. We are here to share our stories and secrets to a healthier lifestyle and oh-so-tasty food.
How we differ from other recipe websites is the way we give equal importance to taste and nutrition. With each recipe, nutritional values are included that would help you plan balanced meals. (read more)
