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  • bottlegourd_chanadal
    Bottle Gourd and Split Bengal Gram Veg
    April 23rd, 2010 • 1 Comment

    Bottle gourd is a suitable vegetable for light, low-cal diets as well as for children, people with digestive problems, diabetics and convalescents. Bottle gourd is having high water content hence it’s cooling, calming, diuretic and easy to digest. Due to

  • dahi_bhindi
    Dahiwali Bhindi(Okra with curd)
    April 7th, 2010 • 1 Comment

    Bhindi as a green vegetable is very nutritious and addition of onion will not only increase its taste but also its nutritional value. Human body is recommended to have a certain level of vitamin B 6 and folic acid. Half

  • dalkhichdi
    Dal Khichdi
    April 5th, 2010 • 1 Comment

    This dish is a complete meal in itself. It comprises of dal – a rich source of protein and rice in it adds to carbs, overall its a meal which can be stand alone dish which can serve the purpose

  • Gujarati Dal
    Gujarati Dal
    March 29th, 2010 • No Comments;

    Lets talk abt Gujarati Dal, which is the most important part of the daily meal. It can be part of lunch or dinner but preferably it should be consumed in lunch only as protein taken during the day can be