• Veg Hummus wrap
    October 1st, 2011 • No Comments;

    A very simple and very low oil recipe. With goodness of protein from chickpeas & wholesome rotis plus salad can fulfil daily dose of nutrients. This combination makes it a perfect meal in itself. How better you can use your

  • Healthy Corn Bhel
    May 30th, 2011 • No Comments;

    Welcome the monsoon, here it comes and we love to have something  chatpata, so here we present an popular Indian chat made healthy- A regular bhel comprises of lot of fried items , the sev , the puries, and the

  • Masala Dosa
    April 28th, 2011 • No Comments;

    Do you know that the popular Dosa or Dosa is originated in Karnataka and most of the south Indian states have different versions of their own taste. In south india Dosa is consumed in breakfast, but if we look at

  • Upma
    March 26th, 2011 • No Comments;

    Do you know semolina is a part of wheat only? It is produced by removing the outer shell of the wheat, it owns many wonderful properties like it is very low in sodium, cholesterol and saturated fats. And it is

  • Protein packed pancakes
    March 15th, 2011 • No Comments;

    Best at breakfast or tea time, these pancakes gives you energy without making your stomach heavy.  The complex carbs doesn’t let the sugar level spike up and down, guarding from diabetes and thus heart problems,  veggies adds not just colour

  • Khaman Dhokla
    March 7th, 2011 • No Comments;

    Ask anyone about Gujarati snack and the first name comes out is “Dhokla”, yes it has become synonym to a Gujarati snack, it would be rarely any Gujarati who doesn’t like dhokla. Jokes apart do you know that Dhokla is

  • Banana Cake
    June 7th, 2010 • No Comments;

    This Banana Cake is easy to make and it is one of the most healthiest cake you can bake. A ripe banana will already have its sweetness and goo-ey mash which will make the cake sweet and soft at the

  • Paushtik Muthia
    June 7th, 2010 • 1 Comment

    Why not if we can make something healthy out of leftovers??   Generally I do not favor the use of leftovers, but especially in case, it’s really healthy. Muthia can be prepared out of left over dal, rice, khichdi, even left

  • Corn Garlic Toast with Mushroom Sauce
    May 14th, 2010 • 2 Comments

    A tempting snack , that can be stand alone party starter or can be a part of lunch/ dinner accompanied by soup or pasta.

  • Panchratna Thepla
    May 13th, 2010 • No Comments;

    Thepla is one of the specialities of Gujarati cuisine, traditionally it is made up of wheat flour and for variation fenugreek leaves or bottle guard is added to it. as the name suggests here I have made it more nutritious