Dahiwali Bhindi(Okra with curd)

Bhindi as a green vegetable is very nutritious and addition of onion will not only increase its taste but also its nutritional value. Human body is recommended to have a certain level of vitamin B 6 and folic acid. Half a cup of cooked Lady fingers provide nearly 10% of the recommended levels of vitamin B6 and folic acid. Onion seeds increases its fiber value, and curd when added to it makes it rich in calcium and protein too. Continue reading “Dahiwali Bhindi(Okra with curd)”